- Brand: People's Herbs
- Availability: 2 In Stock
- SKU: KDV91215
Tags: & cds/dvds , arts , books
This exercise is designed for people of all ages and in all kinds of conditions. It has the essence of all kinds of body works: Do-In, Yoga, Sotai, Karate, Aikido, Reflexology, and Acupressure. You can start the exercise in bed from the moment you wake up. It covers all the parts of the body: from the top of the head to the tip of the toes.
Bunzo Takamatsu Brief Background:
Born in Osaka, Japan, in 1956